by Cynthia Germain I have previously touched on mindfulness as a component of healthy aging so I thought it was time to make it a full focus of a blog. As you age, you are sure to encounter various changes that can impact your…
by Cynthia Germain Recently, I was reading Elderhood: Redefining Aging, Transforming Medicine, Reimagining Life by Louise Aronson, and in one section, she examines the use of robots for caregiving tasks. I connected with the idea that there may be technologies that would lessen the…
by Cynthia Germain What’s so great about “Blue Zones” and can Door County become one? Blue Zones are regions of the world where people live much longer than average, often surpassing the age of 100, while maintaining good health and vitality. Blue Zones were…
by Cynthia Germain I have never been a fan of the term “aging successfully”. It seems to denote that if you are not doing it, you must be failing. There are certainly steps that assure physical, cognitive and emotional well-being as we age. However,…
We are pleased to occasionally have a guest author and even more pleased to have Jamie Palmer, a retired Licensed Clinical Professional Counselor with over 40 years of experience in the field of psychology, join us today. We hope you enjoy her words! When…
