Medicare Advantage… to have or not to have? That is definitely the question right now. And is there really an “advantage” to these plans as the name suggests? If you’ve been staring at paperwork, postcards, and TV commercials recently, you’re not alone. It all…
by Cynthia Germain Thanksgiving has always been a holiday built on tradition…the same recipes, the same seats around the table, the same debates about football or pie. For a long time, that rhythm was comforting. And then, gradually or suddenly, life changes. Kids grow…
By Cynthia Germain Meditation isn’t just something reserved for yoga studios. It’s a simple, steady practice that helps calm the mind and bring a little more ease into everyday life. And for older adults, meditation can be an especially powerful tool for navigating change,…
By Cynthia Germain Caregiving is certainly a labor of love, but it’s also labor, sometimes around the clock, and too often done alone. According to AARP’s Caregiving in the U.S. 2025 report, nearly 63 million Americans are providing unpaid care to an adult or…
