I have previously touched on mindfulness as a component of healthy aging so I thought it was time to make it a full focus of a blog. As you age, you are sure to encounter various changes that can impact your overall well-being. Chronic…
There’s a rare, new exhibit at the Miller Art Museum in Sturgeon Bay. Ask Helen del Guidice, Curator of Exhibitions and Collections, what’s unique about this exhibit and she tell you it’s the topic, one relevant to our community…aging. And not just aging but…
In recent years, the holiday season has seen a marked shift from a focus solely on shopping and consumerism to a spirit of generosity and giving. One notable phenomenon that has gained traction globally is “Giving Tuesday.” This day, which falls on the Tuesday…
Why does our sense of taste change over time, and why do some people lose their appetite as they age? It’s true, the world of taste, like a fine wine, matures over time. As children, we are often drawn to sweet treats, a preference…
Members of the Aging Coalition of Door County recently met in Sister Bay for a panel to review how they serve the community and more specifically, how they help older adults be social and engage in the community. After the panel session, we continued…
The candlestick rotary phone, the ice box, the Ford V8 Sedan…if you are approaching 100 years on this earth, these definitely bring back memories. There’s something truly remarkable about individuals who have reached the age of 100 and beyond. These centenarians, often dubbed “super-agers,”…
Ah, the wonderful journey of aging! They say age is just a number, but let’s be real – that number comes with a whole lot of surprises, wrinkles, aches, and a healthy dose of sass. They say that getting old ain’t for sissies, and…
As I approach another birthday, I can’t help but reflect on what a long, strange trip it’s been. Certainly, I am reminded that with each passing year, life blesses us with new adventures, valuable lessons, and, of course, a healthy dose of humor. So…
As we journey through the golden years of life, it becomes increasingly important to prioritize our physical, mental, and emotional well-being. While there are numerous ways to do so, one avenue that stands out for its remarkable benefits is owning a pet. The companionship…
As Mother’s Day approaches, it’s a time to reflect on the women who have raised us and the importance of aging gracefully. As we age, it’s important to remember the lessons that our mothers taught us and to honor the aging process. Mothers are…
