by Cynthia Germain I recently came across an article from EatingWell titled “7 Things Women Over 50 Should Do Every Morning, According to a Dietitian.” As a woman over 50 myself, I found it wonderfully practical. No gimmicks, just simple, thoughtful ways to start…
by Cynthia Germain I’ve heard a disturbing statement many times over the years…an older person saying “I feel invisible.” Each time, it hits me the same way—a stark but undeniable truth about aging in our society. These aren’t just passing comments. They are confessions,…
by Cynthia Germain Worry is nothing new. It’s part of our human experience—our minds racing ahead, considering what might happen next. But in today’s world, with the different media outlets running 24/7 reviewing constant concerns about health, finances, and global events, worry seems to…
by Cynthia Germain A family friend had recognized some months back that he and his wife could eventually no longer take care of their home and property as they once did. Rather than wait until the situation became urgent, he took the proactive step…
