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Why Age-Friendly Communities Matter

An age-friendly community is one that embraces people of all ages, recognizing and addressing the unique challenges and opportunities that different age groups bring to the table. It focuses on creating an environment where older adults can thrive while maintaining their independence, dignity, and…

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Making Time Last

Still being somewhat reflective from by birthday, I sense how fast we are suddenly halfway through the summer. I wonder why time, an odd force that governs our lives, seems to speed up as we grow older. The leisurely long days of childhood and…

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The Power of Respite Care in Caregiving

Being a caregiver can be fulfilling, but it can also be incredibly demanding and challenging. Balancing the responsibilities of caregiving while maintaining your own well-being is key to ensuring that you can provide the best possible care for the one you love. Caregivers often…

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Getting Back On Your Feet

Accidental falls can be common among older adults and often result in injuries that impact their overall health and independence. Let’s look at what to do when you’ve fallen, including how to self-assess, techniques to get up safely, when to seek medical help, and…

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