Can Door County be a Blue Zone?

by Cynthia Germain What’s so great about “Blue Zones” and can Door County become one? Blue Zones are regions of the world where people live much longer than average, often surpassing the age of 100, while maintaining good health and vitality.  Blue Zones were…

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Aging Successfully vs. Aging With Ease

by Cynthia Germain I have never been a fan of the term “aging successfully”. It seems to denote that if you are not doing it, you must be failing. There are certainly steps that assure physical, cognitive and emotional well-being as we age. However,…

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Cheesehead Vim and Vigor

by Cynthia Germain It has been fun to watch the Green Bay Packers this season, mostly because there weren’t big expectations for the team. That undemanding attitude is based primarily on their being the youngest team in the NFL this year. But beyond the…

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Navigating Winter with Confidence

by Cynthia Germain Well, it was bound to happen…SNOW. We live in Wisconsin and know the challenges of winter, especially when it comes to snowy conditions. For older adults, however, ensuring safety during the winter months is paramount. With a few practical precautions and…

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