Being a caregiver can be fulfilling, but it can also be incredibly demanding and challenging. Balancing the responsibilities of caregiving while maintaining your own well-being is key to ensuring that you can provide the best possible care for the one you love. Caregivers often…
Accidental falls can be common among older adults and often result in injuries that impact their overall health and independence. Let’s look at what to do when you’ve fallen, including how to self-assess, techniques to get up safely, when to seek medical help, and…
I recently learned a startling statistic…Door County has a suicide rate of 14.9 per 100,000, higher than the national rate of 13.48 per 100,000. Older adults account for almost 20% of suicides, the majority being men. It is vital to address the unique challenges…
As we journey through the golden years of life, it becomes increasingly important to prioritize our physical, mental, and emotional well-being. While there are numerous ways to do so, one avenue that stands out for its remarkable benefits is owning a pet. The companionship…
Spring is coming and I’m a fan of the garden which got me thinking about the rewards of gardening as I age, besides the great vegetables and herbs. Gardening has long been known to provide a range of benefits for people of all ages….
Digital equity and inclusion are important considerations when it comes to the use of technology by older adults to age in place. Digital equity refers to the concept of ensuring that everyone has equal access to the technology and digital resources they need to…
Easter and passover are joyous holidays for many people, but it can also be a difficult time for older adults, particularly those who are lonely or isolated. The holidays can highlight feelings of sadness and even grief, especially for those who have lost loved…
The inundation of political ads lately has had me thinking of how much politics has changed in my lifetime. As we age, we may find ourselves confronted with changes in the political landscape. This can be challenging, especially if we have held certain beliefs…
Intergenerational events and initiatives bring people of different age groups together to learn from each other and share their experiences. These efforts have numerous benefits that can positively impact both individuals and communities. Here are some of the key benefits: Promoting social connections and…
As we age, it’s important to stay active and engaged in our communities. One way to do this is through volunteering. Volunteering is not only a way to give back to the community but it also offers numerous physical, cognitive, and emotional benefits for…
