Aging Successfully vs. Aging With Ease

by Cynthia Germain I have never been a fan of the term “aging successfully”. It seems to denote that if you are not doing it, you must be failing. There are certainly steps that assure physical, cognitive and emotional well-being as we age. However,…

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Opportunity Knocks

We are pleased to occasionally have a guest author and even more pleased to have Jamie Palmer, a retired Licensed Clinical Professional Counselor with over 40 years of experience in the field of psychology, join us today. We hope you enjoy her words! When…

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Time’s Bonus Days

by Cynthia Germain Leap years are like bonus days in our calendar. You know, the ones when February gets an extra day—February 29th. But why do we have leap years, and what do they mean for someone who is, say 80 years old? Our…

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Embracing Love’s Journey

by Cynthia Germain And here we are, February already, and what’s so great about it…Valentine’s Day of course! A day that reminds us to pay attention to each other, perhaps make a special purchase for the special someone, and in general revel in love….

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Vestiges of the Tide

by Cynthia Germain There’s a rare, new exhibit at the Miller Art Museum in Sturgeon Bay. Ask Helen del Guidice, Curator of Exhibitions and Collections, what’s unique about this exhibit and she tell you it’s the topic, one relevant to our community…aging. And not…

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Cheesehead Vim and Vigor

by Cynthia Germain It has been fun to watch the Green Bay Packers this season, mostly because there weren’t big expectations for the team. That undemanding attitude is based primarily on their being the youngest team in the NFL this year. But beyond the…

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Navigating Winter with Confidence

by Cynthia Germain Well, it was bound to happen…SNOW. We live in Wisconsin and know the challenges of winter, especially when it comes to snowy conditions. For older adults, however, ensuring safety during the winter months is paramount. With a few practical precautions and…

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