What is a Doula?
Life is a journey, and along the way, we go through some really big changes. Some of these changes are happy, like when a new baby is born, and others are sad, like when someone’s life is coming to an end. But in both…
Author: Cynthia Germain
The Beauty of Aging
Aging is one of those universal experiences that can leave us scratching our heads and wondering, “Where did the time go?” But there’s a silver lining to those silver hairs and reasons to embrace yourself as you age – wrinkles, wisdom, and all. Wrinkles…those…
The Aging Coalition of Door County Gets It
Members of the Aging Coalition of Door County recently met in Sister Bay for a panel to review how they serve the community and more specifically, how they help older adults be social and engage in the community. After the panel session, we continued…
Lessons from Centenarians
The candlestick rotary phone, the ice box, the Ford V8 Sedan…if you are approaching 100 years on this earth, these definitely bring back memories. There’s something truly remarkable about individuals who have reached the age of 100 and beyond. These centenarians, often dubbed “super-agers,”…
Coping With Loss As We Age
Recently, my father suffered a loss. Not a big one or perhaps not considered a significant one but a loss all the same. A willow tree on his property was damaged in the last storm and needed to be taken down. He planted that…
Getting Old Ain’t For Sissies
Ah, the wonderful journey of aging! They say age is just a number, but let’s be real – that number comes with a whole lot of surprises, wrinkles, aches, and a healthy dose of sass. They say that getting old ain’t for sissies, and…
Why Age-Friendly Communities Matter
An age-friendly community is one that embraces people of all ages, recognizing and addressing the unique challenges and opportunities that different age groups bring to the table. It focuses on creating an environment where older adults can thrive while maintaining their independence, dignity, and…
Making Time Last
Still being somewhat reflective from by birthday, I sense how fast we are suddenly halfway through the summer. I wonder why time, an odd force that governs our lives, seems to speed up as we grow older. The leisurely long days of childhood and…
Laughter Never Gets Old!
As I approach another birthday, I can’t help but reflect on what a long, strange trip it’s been. Certainly, I am reminded that with each passing year, life blesses us with new adventures, valuable lessons, and, of course, a healthy dose of humor. So…
Navigating the Challenges of Losing the Ability to Drive as You Age
Driving is often seen as a symbol of independence and freedom. It allows us to travel at our convenience, maintain social connections, and do daily tasks with ease. However, as we age, the ability to drive safely can become more challenging. It is a…